I got a new diagnosis this week of Agoraphobia (ag-uh-ruh-FOE-be-uh) is a type of anxiety disorder in which you fear and avoid places or situations that might cause you to panic and make you feel trapped, helpless or embarrassed). I always thought my intense fear of going out in public was my anxiety, but a…
I grew up in the 80’s and went to junior high and high school in the 90’s and back then, the internet was considered a new thing. There was AOL chat and maybe chat rooms, but nothing Facebook or Twitter today. Social media is a fantastic thing, but it can be pretty toxic for mental…
My mental illness makes me feel abandoned by old friends. I have friends, I guess, but when I see them having fun without me, I feel so hurt. I have to believe it’s nothing personal, but I understand it’s hard to be around someone who isn’t always smiling, talking or having a few cocktails. My…
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I was thinking about my loneliness today and how after I moved away and then moved back, I lost pretty much all of my friends back home. I don’t have a car, so I can’t get to meetings and I know that would help with my lonely feelings. I even reached out to several old…
I couldn’t seem to get any ideas for continuing my last book so I just started another. I seem to work on several projects at once and it works better for me that way. I don’t get as bored with one theme this way. Here it is, just one chapter so far, but I have…
Recently, my husband was put in the hospital for something quite serious. He could have died, his heart rate was so low that he was put on watch. It was the scariest time of my life. I was there for him, but unfortunately, no one was really there for me. Maybe they didn’t realize the…
I was browsing through streaming sites like Netflix and Hulu and noticed the lack of films made about mental health disorders. Sure, there are a lot of films about mental health in the sense of someone being crazy or wacko, but that’s mental health. It’s not anxiety attacks, suicidal depression, self injury or addiction. There’s…
Finally got a new story in the works. Life has been crazy and hectic. Anxiety and depression really getting me down and stopping me from doing…well, pretty much everything. I’ll try to update more, I really want to keep up this blog. Here’s my newest story called Where Constellation Lives. Only got the first…
I call it ART because it’s something we all are born with, but need a lot of practice and learning to do. We all have artistic ability in some form. Imagination through writing, painting, crafts, what have you…but some people are just better at it than others. Art is one of those things that only…