• addiction,  living,  love,  mental health

    The Art of Letting Go

    I call it ART because it’s something we all are born with, but need a lot of practice and learning to do. We all have artistic ability in some form. Imagination through writing, painting, crafts, what have you…but some people are just better at it than others. Art is one of those things that only improves with time and by learning to improve our skills. I believe that letting go is the same way. When people say,”Just let it go”, it may seem like the easy thing to do, but we all know it’s not. When you’re holding onto something that embedded into your very spirit, it’s not so easy…

  • living,  mental health,  secrets

    the direction of choices

    I’ve been asked a thousand times… “Do you want to die?”. Doctors, therapists, counselors, medical techs and a whole host of random medical professionals. My answer to them. “No.” But it’s not the truth. Well, sort of. I do want to die….but, I don’t. I don’t want to actually die by my own hand. I don’t want to leave my family and friends, my life, my future dreams, but the pain of anxiety and depression makes me want to die. I know..it sounds very contradictory. I get it. How can someone want to die, but yet not want to die? Isn’t it kind of like being “a little bit pregnant”?…